Feeling surprisingly ok given the volume of miles we are starting to put in. I am taking the rides fairly easy and trying to be disciplined using my foam roller that I brought along to self massage the legs in the evening. That said, the first rolling recovery day on Monday (37 miles mainly downhill) followed by a full rest day on Tuesday are beginning to look increasingly inviting.
Managed to sort strava issues so here's today's Ride Details
Goodnight from America's most Australian sounding town.
Me at Cable Bridge, first cable stayed bridge in US |
The peleton looking a bit ragged after yesterday's exertion |
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